As millions of people around the world know, sensitive teeth can make life in general a nightmare. With sensitive teeth comes pain and discomfort that can make eating or consuming your favorite foods a painful experience. Although you may suffer from sensitive teeth, you can rest assured that they can be treated.

Normally, this condition presents with dental pain after drinking cold liquid, eating hot or cold food, or breathing cold air. If the pain gets too much, you should see your dentist immediately, as the nerve in your tooth could be exposed. Normally, sensitive teeth begin when the gums begin to pull away from the teeth. Since the gums are a protective covering, they cover and protect the roots of the teeth. When the gums recede and break off, the roots have no protection and will therefore be exposed.


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The ends of the exposed roots contain small tubules that lead directly to the nerves of the teeth. Whenever the pressure, hot or cold elements move in the tubules, it triggers the nerves and causes pain. Those who don't have sensitive teeth will have their gums covering the tubules, preventing this sort of thing from happening.

The idea here is to stop tooth sensitivity and keep the gums healthy. If you reduce the pressure you use when brushing your teeth, you will find that your gums will stay healthy. When taught to brush their teeth, most people learn to use a lot of force. While this can clean the teeth, it will also tear the gums, which can lead to sensitive teeth. If you now have sensitive teeth, you should try using an electric toothbrush such as the Sonicare advanced.

While you can have sensitive teeth now, there are ways to improve your gums and teeth. There are several toothpastes on the market that contain potassium nitrate, which helps reduce the pain and discomfort associated with sensitivity. While there are several toothpastes to choose from, Sensodyne is the preferred one. It is recommended by dentists as the best, simply because it affects the nerve in the tooth and stops the pain where it starts.


Mouthwash can also help with tooth sensitivity, as long as it contains fluoride. You can also ask your dentist which mouthwash they recommend, as there are several. Scope is a great brand to use because it gives you plenty of fluoride without alcohol. Unlike Listerine, Scope does not burn your mouth when in use. It will leave you feeling clean and make your mouth and teeth completely clean - killing millions of bacteria.

If you start using a fluoride toothpaste such as Sensodyne and a mouthwash, you will notice a slight improvement in your teeth and gums. The tenderness will start to go away, giving you almost immediate relief. When brushing, be sure to brush gently and avoid using any kind of force as this will always cause your gums to recede again.

In the event that using Sensodyne and fluoride mouthwash does not help you, you should ask your dentist about other options available to you. Your dentist will know what will help you, so don't hesitate to ask. Your dentist will know how to get rid of your sensitivity once and for all and how to prevent it from coming back. Tooth sensitivity is something many of us have to contend with - although there are ways to fight back and prevent the pain and discomfort associated with sensitivity from making life harder than it does. should not be.