Herbs have an obvious appeal to many people because they support the body's natural healing mechanisms to target the root cause of the problem, instead of just addressing the symptoms. It would be wrong to portray herbal hair loss remedies as a quick fix for all sufferers - however, there is growing evidence to support the view that some herbal remedies offer a solution. real hope to many people.
Let's take a look at some of the more popular remedies to see if they are worth trying.
Ginkyo biloba - this popular herb is believed to improve blood circulation to the brain and skin. Herbalists believe that increased blood flow to the brain area supplies more nutrients to the hair follicle, thereby promoting hair regrowth. The recommended dose is 120-160 mg of dry extract each day divided into three doses.
Green tea (Camellia sinesis) - it is believed that the catechins found in green tea can inhibit the enzyme 5-alpha-reductase which converts testosterone into DHT which is harmful to the hair.You should drink several cups of green tea each day or take it in capsule form according to the manufacturer's instructions.
He Shou Wu (Polygonum multiflorum) - also known as Fo-Ti, this Chinese herb is traditionally used to reduce hair loss. It is found in many commercial preparations, or in the form of tea and capsules.
Pygeum (Pygeum africanum) - derived from the bark of an evergreen tree, it works similarly to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60 to 500 mg per day in tablet or capsule form.
Saw palmetto (Seranoa repens) - this is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and promote hair regrowth. It is the mainstay of many commercially prepared hair loss treatments, but can easily be obtained in its pure form. The recommended dose is one 160 mg capsule twice a day, but make sure the ingredients are made from the berry extract and not the dried berries themselves.
Nettle (Urtica diocia) - It has long been favored as a means of preventing hair loss due to its ability to block the conversion of testosterone to DHT. It can be taken in pill or capsule form with an optimal dose of 50-100 mg per day. It is particularly effective when combined with pygeum and saw palmetto cabbage.
You can learn more about these and other promising hair loss treatments by visiting the site below.
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